‘Where’s The Sense’

Mindfulness Workshops

What is ‘Mindfulness’?  How can it be used in everyday life, especially when life is so busy?  How does the Mind and the Body affect each other?  What has this got to do with me?  These are all questions that will be explored in a relaxed, safe and nurturing environment.


The workshops are delivered as part of a ‘rolling programme’ taking place on the 4th Saturday of each month.  Giving a flexible approach, and designed to enable you to participate when, and how often, it suits.  The sessions will take place in the Studio Building at Oxley Sports Centre, from 1.30pm – 4.30pm. 


Numbers are restricted, so early booking is advisable.


We do hope you will be able to join us.  It would be lovely to see you.


Jacqui Buchanan (MBACP)

Joy Weafer (MFHT, BTAA,) Telephone: 07714 205968 E-mail: joyweafer@aol.com


Jacqui Buchanan

Jacqui from the counselling room joins the Oxley team from August 2017 offering talking therapy.

Jacqui will be available on Saturdays. For more information please follow the link www.thecounsellingroom.uk.

Shannon Miles

Shannon joined the Oxley team in March 2017 and can offer a range of Sports Massage based treatments as well as Reiki. Shannon was raised in Southern California and has been lucky enough to live all over the world. She has been studying and practicing massage since 1992 and has worked at the Royal Free Hospital, London.

Sports Massage/Swedish Massage/Reiki:

  • Initial Consultation (90 mins): Members £35 / Non Members: £45

  • Massage Treatment (60 mins): Members £25 / Non Members: £35

  • Massage Treatment (30 mins): Members £15 / Non Members: £20

Shannon is currently able to offer treatments on a Wednesday and Thursday.

To book an appointment please contact the centre reception.

Joy Weafer

Joy has been working as a Bowen practitioner since 1997 and is a fully registered member of The Bowen Association UK. She also has qualifications in the field of Reflexology, Massage, Counselling and is a registered practitioner for the McLoughlin Scar Tissue Release technique (MSTR). She is a member of the Federation of Holistic Therapists (MFHT).


Bowen Therapy: Members: £25 / Non Members: £35


  • Reflexology: Members £25 / Non Members £35

  • Facial Reflexology: Members £25 / Non Members £35

  • Hot Stone Reflexology: Members £25 / Non Members £35

McLoughlin Scar Tissue Release (MSTR):

Members: £20 / Non-Members: £30


Holistic (Swedish) Massage (including):

• Back, Neck & Shoulder Massage: Members: £20 / Non Members: £25

• Full body Massage: Members: £25 / Non Members: £35

• Natural Facial Massage Members: £25 / Non Members: £35

To book an appointment or for more information on Bowen Therapy, Scar Tissue Release and all other Treatments, please visit www.joyweafer.com, or contact Joy direct on: 07714 205968 or e-mail: joyweafer@aol.com

Day, Evening and Weekend (including Sunday) appointments are available.


Gift Vouchers are available for all therapies/treatments. Please contact Joy for more information.


MONDAY - 6:30AM-10:00PM

TUESDAY - 6:30AM-10:00PM

WEDNESDAY - 6:00AM-10:00PM

THURSDAY - 6:30AM-10:00PM

FRIDAY - 6:30AM-9:00PM

​SATURDAY - 8:00AM-6:00PM

SUNDAY - 8:00AM-6:00PM


Fitness Suite is closed 14:00-16:00 on Tuesdays and Thursdays during term time.

PLEASE NOTE: Last access to the pool or fitness suite is 30 minutes before closing.



Oxley Sports Centre

Bradford Road






Tel: 01935 818 270

              or  818 277