Our fully qualified Personal Trainers are more than happy
to help. You will receive a free consultation to find out
exactly what you want to get out of the sessions. Whether
you are training for a marathon, trying to lose some
weight, or just keeping fit.
You Will Receive:
• Health MOT Assessment
• Qualified Personal Trainer
• Motivated Workouts
• Continual Feedback
• Programme Creation & Monitoring
• Health & Fitness Advice
• REPS Level 3 Qualified Instructor
• Nutritional Diet Planning
• Sport Specific Exercise Programmes
Personal Training
and Fitness Coaching
Do you need more motivation when in the gym?
We also offer Fitness Coaching which is an instructor led workout in the same format as a personal training sessions. These are delivered by a level 2 instructor that is working towards their level 3 Personal Training.
NOTE: Personal training will always be provided by a REPS level 3 instructor who holds a Personal Training qualification. In order to take advantage of Personal Training services you must be a current Member of the Centre or a Access Card.
If you are interested in Personal Training call reception on 01935 818270 or email the Fitness Manager Dean Martin and he'll do his best to find a personal trainer that suits you and your schedule.
Simon Ross (Rossi)
Personal Trainer
Laura Hoole
Personal Trainer