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Personal Training and Fitness Coaching
Our fully qualified Personal Trainers are here to support you every step of the way. Starting with a complimentary consultation to identify your goals and tailor your programme. Whether you’re preparing for a marathon, building strength, working toward weight loss, or simply looking to feel fitter, we provide the support and expertise to help you achieve your goals.​
You Will Receive:
• Health MOT Assessment
• Qualified Personal Trainer
• Motivated Workouts
• Continual Feedback
• Programme Creation & Monitoring
• Health & Fitness Advice
• REPS Level 3 Qualified Instructor
• Nutritional Diet Advice
• Sport Specific Exercise Programmes
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​NOTE: Personal training will always be provided by a REPS level 3 instructor who holds a Personal Training qualification or Fitness Coaching will be with a Level 2 Fitness Instructor.
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If you are interested in Personal Training call reception on 01935 818270 or email osc_info@sherbornegirls.group for more information.
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