Our fully qualified Personal Trainers are more than happy
to help. You will receive a free consultation to find out
exactly what you want to get out of the sessions. Whether
you are training for a marathon, trying to lose some
weight, or just keeping fit.
You will receive:
• Health MOT Assessment
• Qualified Personal Trainer
• Motivated Workouts
• Continual Feedback
• Programme Creation & Monitoring
• Health & Fitness Advice
• REPS Level 3 Qualified Instructor
• Nutritional Diet Planning
• Sport Specific Exercise Programmes
We also offer Fitness Coaching which is an instructor led workout in the same format as a personal training sessions. These are delivered by a level 2 instructor that is working towards their level 3 Personal Training.
NOTE: Personal training will always be provided by a REPS level 3 instructor who holds a Personal Training qualification. In order to take advantage of Personal Training services you must be a current Member of the Centre or a Access Card.
If you are interested in Personal Training call reception on 01935 818270 or email the Fitness Manager Dean Martin and he'll do his best to find a personal trainer that suits you and your schedule.
Personal Training and Fitness Coaching
Do you need more motivation when in the gym?
Simon Ross (Rossi)