How do you like your water? I think most of us would agree that whether you’re drinking it, bathing or swimming in it, the cleaner and more natural the better. We are lucky enough to have safe, clean water delivered straight to our taps at home, though some of us do filter water to further reduce heavy metals and residues that may be present near farms or industrial areas. This is personal choice of course, but bottled water companies take full advantage of our concerns with

Coming to a Country Fair Near You. How are your new years resolutions of healthy eating, regular exercise and a positive mental attitude going? If, like me, your good intentions have been thwarted by the Easter holidays, bad weather and family birthdays then you might need to review where you’re at now. A lot of articles at this time of year focus on being beach ready. Are you beach ready? Well I’ve just packed my thermals away but what are we looking at under those thermals…