Personal
Training Services
Personal Training
Want some undivided attention to motivate and get
you hitting your goal in half the time? Look no
further, your holding the answer in your hand!!
Our
personal trainers are fully qualified fitness
professionals and will enhance your gym experience
maximising results by providing expert advice,
textbook technique that will push you that little
bit further
Worried? Don’t be, when you
take personal training at Oxley Sports Centre your
not signing up to boot camp, you will have great
fun and reach those goals, whatever they might
be.
So...You like the idea, but not
sure if it's for you?
Call in to see us and speak
to one of our instructors and/or call us for information
and to book you no-obligation consultation, this
is a free half hour 1 on 1 with one of our personal
trainers, where you will have a full health assessment
and discuss your goals. At the end of the session
if you decide, it’s not what you want, no
problem and if you feel you want to give it a go,
you and your personal trainer can set some dates
in your diaries.
What
do I get?
- Free Consultation
- Health Screening & Assessment
- Motivated
Workouts
- Programme Creation & Monitoring
- Motivated
Training in any Environment
- REPS Level 3 Qualified
Instructor
- Qualified Personal Trainer
- Continual Feedback
- Health & Fitness Advice
- Nutritional Advice
- Nutritional Diet Planning
- Sport Specific Exercise
Programmes
- Exercise Safely and Effectively
What’s the Cost?
1 x 1 hour
session |
£30 |
5
x 1 hour sessions |
£147
includes a 2% discount |
10
x 1 hour sessions |
£285
includes a 5% discount |
15
x 1 hour sessions |
£405
includes a 10% discount |
20
x 1 hour sessions |
£510
includes a 15% discount |
Check out what Sara has to say about her Personal
Training Experiences.
Fitness Coaching
Welcome to Fitness Coaching at Oxley Sports Centre,
we have introduced a new service designed to give
you that extra push and attention to achieve your
goals.
A Fitness Coach will be one of our qualified
fitness instructors, minimum of REPS Level 2 (Register
of Exercise Professionals). Fitness Coaching can
only take place within the fitness suite as opposed
to Personal Training that can be conducted in any
environment.
What do I get?
- Free
Consultation
- Health Screening
- Motivated Workouts
- Programme Creation & Monitoring
- Motivated
Training in Fitness Suite
- REPS Level 2 Qualified
Instructor
- Qualified Gym Instructor
- Continual FeedbackHealth & Fitness Advice
What’s the Cost?
1
x 1 hour session |
£18 |
5
x 1 hour sessions |
£88
includes a 2% discount |
10
x 1 hour sessions |
£171
includes a 5% discount |
15
x 1 hour sessions |
£243
includes a 10% discount |
20
x 1 hour sessions |
£306
includes a 15% discount |
Sports Massage
Welcome to Sports massage at Oxley Sports Centre,
this great service will take place within our Dance
Studio area providing essential sports massage
by our qualified Sports Therapist Teona Hichens
BSc (Hons) MSST
For more information and booking
please contact the centre or email
us
What’s the Cost?
OPTION1
1
x 1 hour session |
£30 |
5
x 1 hour sessions |
£147
includes a 2% discount |
10
x 1 hour sessions |
£285
includes a 5% discount |
15
x 1 hour sessions |
£405
includes a 10% discount |
20
x 1 hour sessions |
£510
includes a 15% discount |
OPTION2
1
x 30 minute session |
£15 |
5
x 30 minute sessions |
£73.50
includes a 2% discount |
10
x 30 minute sessions |
£142.50
includes a 5% discount |
15
x 30 minute sessions |
£202.50
includes a 10% discount |
20
x 30 minute sessions |
£255
includes a 15% discount |
|
